Supporting your journey to self improvement
Welcome — I'm glad you're here.
I’m a licensed psychotherapist with over 12 years of experience supporting individuals and families on their healing journeys. My work is grounded in a deep commitment to integrative, compassionate care that meets each person where they are.
My clinical background includes extensive experience with substance use disorders, having spent over a decade helping individuals navigate recovery with dignity and hope. For the past 5 years, I’ve practiced in integrative health care and psychotherapy settings, offering holistic support that honors the mind-body connection.
I am a Registered Play Therapist and trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy, which supports healing from trauma and distressing life experiences. I also draw from a variety of therapeutic modalities including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dyadic Developmental Therapy (DDT), allowing me to tailor treatment to your unique needs and goals.
In addition to my clinical work with adults, I have provided school-based therapy for teens for three years, supporting adolescents as they navigate the challenges of identity, relationships, and emotional development.
Whether you’re seeking support for trauma, anxiety, substance use, parenting, or navigating a major life transition, I offer a space that is grounded in curiosity, safety, and collaboration. Together, we’ll work toward deeper understanding, connection, and lasting change.
Brenda Hernandez, LSCSW, LCAC
Psychotherapist